7 signs of stress that you should not ignore

Currently stress is a part of our daily lives, so often do not pay attention to the signs that are reflected in our body and can serve as a warning of the development of serious diseases.

According to The American Institute of Stress, there are many physical and emotional stress related disorders such as anxiety, heart attacks, cerebrovascular accident and hypertension, which can be prevented if we pay attention to our body.


Give war stress!

If you want to be healthier and prevent damage caused by the stress, the American Institute of Stress claims that these are the symptoms you should not ignore for immediate medical attention.



1. frequent headache

2. Frequent colds, infections and herpes sores

3. Chest pain, palpitations or rapid pulse

4. dizziness or feeling desamyo

5. Heartburn, nausea

6. Shortness of breath

7. Excessive anxiety, nervousness, worry

Do not miss longer!

For its part, the American Psychological Association specifies that each person reacts differently to stress, so every body reflects different symptoms; even some people do not even have physical or emotional signs up to two hours or days after living a stressful situation.



Therefore, it is important to pay attention and listen to what your body tells you, to serve you on time and avoid any complications in your health. Remember that to have a better quality of life, you must have a healthy mind and body. And you, do you detect stress in your body?

how to prevent stress?

Exhaustion, irritability, insomnia. It is not a unique diagnostic executive. Our daily actions can cause these symptoms, but some simple keys can help

The image of a bank executive unties his tie cramped gesture seems easier to associate stress that a newly married couple. However, the situations they portray can be just as stressful for those who live. Stress is the most quotidian: sneaks into the car honking who takes half an hour in a traffic jam; in the kitchen who prepares the food, clean clothes the kids, work and makes balances to pay the mortgage; in the days of a retired white; in the Nth "and we will call" the job seeker; in the child's backpack after school will other classes, do homework, play games, watch TV and goes to bed late; in the waiting room of another airport far from home.


01 First, know detect. And know what stresses us, including inactivity. "The extraordinary events, life changes can cause stress, such as the death of a person you want, losing a job or start a new one, divorce or marriage, caring for a sick, have a child, living in another city. But also noise, excessive heat or cold or jam today ?? "explains Antonio Cano. The symptoms are as varied as the sources of stress: from difficulties in digestion, gases and other gastrointestinal problems to hypertension, arrhythmia, back pain, headaches or anxiety.


02 Ruptures happy. Amid the daily workflow, management, appointments, or whatever the situation that produces stress, we must find time to disconnect. To devote to leisure, to play football, take a walk, see a painting in a museum, dance or chat with friends. A time to do something really fun and does not believe him more obligations.


03 Prioritize and organize. When you feel overwhelmed, try to respond to all demands without considering dispense with some or plan them otherwise. "Ask yourself: Am I satisfied with the life I lead ?, What is important to me," proposes Moliner.

04 A healthy lifestyle. Advise someone to sleep seven or eight hours, enough to eat or do sports seem too obvious if it was not because when someone suffers from stress, does exactly the opposite given time.

05 True, all that seems to us? Cognitive labor is crucial. At the end of the day, who assesses the relationship between environmental demands and available resources is the subject itself, and their perceptions do not always correspond with what is happening around.

07 Enjoy the moment. This dinner with friends, this light of the seven p.m. in autumn. This here and now. It is important to focus on what you are doing, without thinking that waste time, you should be doing some business calls or elsewhere, because it will not get to do one thing or another.

08 Pursue your friends. Pursue your friends. Friends, colleagues and even acquaintances machine office coffee reduce anxiety and constitute a powerful network against stress.

how to choose healthy food choices

choose healthy food choices?
Eating healthy can help sustain the welfare, achieve longevity and prevent chronic diseases that are expensive to treat. Despite promoting public to eat healthy foods health, only 23 percent of Americans consume the recommended daily amounts more important with vegetables or fruits, according to the annual progress report of 2010 of the National Prevention, Promotion health and Public health Council. Healthy food choices abound in most cities, however, it can be hard to find in restaurants and can be perceived as more expensive than processed foods.

Pro: Promotes Health
Eating healthy foods can improve your overall health. Healthy foods are all grown organically without pesticides, unprocessed and are fresh fruits, vegetables, legumes, nuts, seeds, grains and olive and vegetable oils. healthy food for people who consume animal products include moderate amounts of low-fat dairy products and cold water, fatty fish, like salmon and clear and low amounts of lean meat and poultry tuna. These foods can promote health and increase longevity. Choosing healthy foods include products containing calcium for bone growth, antioxidants to slow the aging process and healthy to maintain cellular health and cardiovascular fats.

Pro: Reduces the risk of disease
Healthy foods reduce the risk of chronic diseases. The low-glycemic foods such as barley, grapefruits and chickpeas, help control sugar levels in the blood and may reduce the risk of diabetes and complications such as nerve damage. Healthy fats in olive oil acids and omega-3 fatty acids from nuts and fish may reduce your risk of cardiovascular disease. Fruits or vegetables contain a many antioxidants, which can reduce your risk of cancer. Dairy and soy foods contain calcium and  can reduce the risk of osteoporosis.
Cons: It's not always easy to find
The healthy food choices are not always easy to find, especially in restaurants. Many fast food restaurants cook with trans fats, that may increase our risk of heart disease. On restaurant menus  with high amounts of sodium, calories, saturated fat.

With: Cost
A common perception among people who do not buy in health food stores is that health foods are more expensive than other similar products in major grocery stores. The truth is that many gourmet food brands health are expensive, however, there are less expensive brands of health food products. Buying organic products can be expensive, but may be less expensive when grown locally. Eating healthy foods, sometimes more expensive, they can help you save more tomorrow in not having to pay for health care treatment of chronic diseases that can result from eating unhealthy foods.


How to choose healthy foods? 6 tips useful and effective

Perhaps you crave when you feel sad or depressed and fall into the mistake of choosing your food bad, thinking that not so healthy choice can make you feel better. In addition, you have to be aware that not only are chosen foods at every breakfast, lunch or dinner, food choices actually made all day.


1. Identify. The first thing you have to do is identify what your current eating habits. Write down everything you eat for a couple of days, without making changes in your usual food choices. Be honest with yourself and do not leave anything out. Perfectly recalls can not make changes if you do not know really what your power points that need improvement are.

Once you've done this, review your list again without judging, just be objective and see your eating patterns and choices you're doing, recognizing that there are some things you can do differently. Do not forget to congratulate you for the things you do well as drinking more water or eating dessert at every meal.

2. Reduce consumption high calories
Start with those that are high in fat and sugar, as are those who are probably causing more damage. Once you identify them, use the table suggest healthy foods to help you find the options that you like. As these healthier food options are incorporated into your regular routine, gradually you will improve the quality of nutrients, will reduce the calories, and probably find that your meals satisfy you even more.

3. Stay in simple. A good strategy to make better food choices is lean towards that come closest to their natural state, ie, those that are less processed. In addition to receiving the higher nutritional value you will also consume less fat, sugar and salt. For example, look at the difference of a portion of a fresh apple (80 calories, vitamins, minerals, fiber) compared with applesauce (less minerals and vitamins ,100 calories,  more sugar, fiber, less ), apple juice (115 calories even fewer vitamins and minerals, and no fiber).


4. Know what you're comiendo.- When you go to the grocery store take time to read the labels, check the ingredients and see the nutrition facts so you can assess the calories, fat and sugar content in foods you buy. Learn to read menus when you go to restaurants so you can make the best decisions.



5.Plan the future. It is easier to make better decisions when you've planned ahead. When you have a plan of what you are eating during meals, it is easier to commit ourselves with healthier choices. On the other hand, when it is not planned and eat in a hurry, it is very easy to fall back into old patterns and may not choose wisely.


6. Be realistic. If you crave ice cream, and try to satisfy the craving with a handful of celery sticks probably it will not work. You're craving something creamy, soft and sweet - not crunchy and fibrous - so maybe a yogurt with some berries or frozen banana slices you could work.



Stay focused on replacing bad habits with better ones, be aware that any change however small it may seem, it all adds up. In this sense, every time you make a better choice remember that you are doing something good for you and you're a step closer to having a healthier diet. As you continue making better choices, they will become new habits, and eventually your best choices are foods that you are more antojarán.

When your child begins to walk will not eat

How should child eat?
How much our child eats may be very different from how much another child eats. Do not worry if it your child does not like to  eat enough for a meal. Children often replenished a small bite or a missed meal eating more during the next meal.

If your child has enough power and you are growing well, it is more likely to be healthy. Talk to your doctor if you are concerned about how your child is growing or your child is a picky eater and when this may be slowing the growth of your child.

And what if my child is a picky eater?
Many children start walking are very selective when eating. Being selective about the food is normal for many children who begin walking behavior. There may be times, for some time, in which your child wants to repeatedly eat a particular food, then the child may not want to even try the same food. Offer your child a variety of nutritious foods and let it choose what to eat. Chances are you willing to serve something that you know your child likes along with a new and nutritious food. But try to let your child explore new foods on their own. Do not force your child to try new foods. Chances are you have to repeatedly provide a new food to your child before he or she try.

Chances are you have to be flexible with meals prepared to make sure your child eats a balanced diet. For example, if you're making beef stew for dinner and your child only eat carrots, potatoes, you may have to cook food for these two apart (without meat) for the child to eat them.

You may want to make a list of the foods you love your child in order for the child to eat a balanced diet.

Give it a good example for your child may also be used. If your child sees you eating a variety of healthy foods he or she is more likely to want to try.

How I can make sure my child is eating enough?
Offer foods that are tasty and have good appearance and offer the right amount. A rule based on experience is to offer a spoonful of each type of food for each year of age your child is. If your child is still hungry, you can serve more. Do not force your child to clean your plate. Once the child is no longer hungry you should allow you to stop eating.

Try not to bribe him to eat; for example by offering a dessert as a reward. Threats and punishments are not good ideas. If your child refuses to eat accept his will. Although you are concerned do not show your child who is upset because he refused to eat.

And what about snacks?
Your child should eat three small meals and two snacks each day. Children who start walking usually do not eat enough at one meal to go full until the next meal. Offer your child small with healthy snacks between meals. Some examples of healthy snacks include cheese Oaxaca (pear or frays) lowfat apple slices or halved strawberries,  yogurt,whole grain crackers,  slices of lean turkey with peanut butter.

And then you can try not to give your child snacks when approaching lunchtime. If the next meal will be served in several hours, well take a bite the child. If food is to be served within the next hour to take your child avoid a small bite. If your child sits at the table hungry are more likely to eat the food.

If the child does not eat at lunchtime, offer a healthy snack in a couple of hours. If your toddler does not eat little snack, offer food again at mealtime. A child usually eats the second meal. With this approach, you can be sure that your child will not spend much time hungry or have other problems related to poor diet.

How I can make mealtime easier?
You can try the following suggestions to make more enjoyable mealtimes easier :

Tell your child in advance. Ten to fifteen minutes before it's time to tell your child to eat soon it is lunchtime. Children can be so tired or excited gambling activities do not feel like eating. Let the child know that it is almost lunchtime and give you a chance to calm down before eating.
Follow a routine. Children feel more comfortable when there is routine and can predict things; have fixed hours to eat, make people feel in the same place at the table or create a tradition by having each person talk about something funny or interesting that happened during the day.
Reserve mealtimes to eat and to share pleasant moments with family. Do not allow your child to play with toys during meals. Should not be allowed to read books or watch TV while eating. Explain to your child how good it is to eat together and ask if he wants to stay at the table until everyone is finished.
Make meals a pleasant time. If mealtimes are pleasant, the likelihood that your child starts to eating with other family members is good. Try to avoid arguments during meals.
Manage your expectations. Be sure not expect manners that are too difficult for your child. For example, do not expect a child who has three years to eat the proper utensil. For many children, it is much easier to manage a spoon fork.

Spain 10 typical dishes you should try once in life

Spain runs from north to south 10 tasting traditional and delicious dishes.

Spain has an extensive, varied cuisine and above all: very tasty! Therefore we propose at Skyscanner you make a tour through the recipes that you find only in our land. These are dishes that have been passed from generation to generation creating a unique legacy. Because, after all, we have a country to eat.

1. The Queen of the traditional food: potato omelette

It is said that the first known document that relates exactly to the omelette comes from 1817, and from Navarre. However, long before the Indian chronicles documented that around 1519 and omelette in America and Europe knew. At any rate, the truth is that it is currently one of the dishes that all Spaniards have in their genes and can be enjoyed in any of the cities, from Seville to Barcelona and La Coruna. It is known, for example, "defragmented" version of this recipe that launched the internationally renowned chef Ferran Adrià. We recommend you to enjoy two classic places: La Casa de las Tortillas (Zaragoza Street, 23, Guadalajara) and La Panela (Square María Pita, 12, A Coruña)



2. Andalusia and its secret to reviving the most faint: Gazpacho

It is unimaginable one a summer and high temperatures in southern Spain without the assistance provided by a good chilled gazpacho. This recipe whose main ingredients are tomato, cucumber, onion, olive oil, garlic and a little bread, is essential in the days of intense heat and can be described as a cold soup. I usually presented accompanied by small pieces of fried bread, cucumber or red pepper. In Andalusia there is also a similar recipe known as Salmorejo, more consistent than gazpacho, but just as tasty. Traditionally always it has assimilated the origin of gazpacho in Andalusia, although it is not known exactly where it came from, but it is one of the most traditional dishes and you can find in Spain. Our suggestions: The Dona Elvira (Plaza Doña Elvira, 6, Sevilla) or Bodeguita Casablanca (Calle Adolfo Rodriguez Jurado, No. 12, Sevilla) restaurant.



3. Comunidad Valenciana: acclaimed for its paellas

The word paella originally designated to the pan, and, despite its many variations there is an ingredient that is always present: rice. It is said that the traditional paella was a mix of rice and foods that the farmers had at hand: chicken, rabbit and vegetables typical of Valencia as garrofón or tabella. But over the years, the recipe has evolved and it is usual to find mixed with rice, as well as the elements of mountain, sea typical accessories (such as sepia or shrimp). Where to enjoy it? The classic choice is to taste it in the middle of the beach for example at the La Pepica (Paseo Neptuno, 2,6 and 8, Valencia).



4. Navarra and uniqueness of "Squid in ink"

The black squid ink invading the plate can impress at first, but once tested, all apprehension disappeared. And the taste is exquisite! If you want to prepare yourself, we note that you take an hour and a half, and they say: the trick is to use squid ink itself, which provides that unmistakable flavor, although artificial ink is then added to the dish acquires a deeper color. Other ingredients that are used apart from the squid are: onions, garlic, parsley, cayenne and a glass of wine. On this website you will find one of the best homemade recipes, but if you prefer encontrártelos prepared, a good place to taste them is the Koistha (Olite Street, 35, under Pamplona) bar.




5. Tasting mackerel to chacolí: Basque Country

One of the claims of Basque cuisine is chacolí, a type of white wine whose main production is carried out in the Basque Country. It is for this reason that many of the recipes in this region mention the chacolí. We will propose a dish that combines two typical elements of the area: mackerel, a type of oily fish, and txakoli. This dish is usually prepared in a casserole with tomato, onion, carrot, leek, garlic, olive oil and of course a glass of chacolí. The result is surprising, as you can see if you go to the restaurant RK (Plaza Jose Maria Sert 2 Donostia), specializes in traditional cuisine since 1998.




6. crumbs Teruel

You can not go through Teruel without tasting a plate of crumbs. This dish, which according to some theories could be derived from the hormigos (stews wheats that are named in the XVI century), is based on the bread. The recipe for the famous crumbs Teruel is slicing bread and let it soak in salted water for a day and then fry it with oil and garlic, turning continuously to prevent sticking to the pan. Usually it accompanied with pieces of ham, chorizo, or even grapes. They are known crumbs Preparing Fondica (st. de la Estación s / n La Puebla de Valverde, Teruel) Ojo !, being a filling dish, you will probably have a nap before continuing your route.

7. In both winter and summer, enjoy a grilled vegetables in Catalonia

The amazing result of this dish, apparently simple, you will conquer. Its main ingredients are red pepper and eggplant. They are placed directly over the flames or baked on the grill until the skin is black. At that time they are covered with a plate to cool. Then we proceed to peel vegetables and cut into strips for presentation. One trick: Do not put them under cold water because they would lose the juice that gives the flavor. In many places, aubergine accompanied on toasted bread smeared in tomato, oil and salt, with anchovies and onions, there is even who accompanies her with tuna. One of the traditional restaurants of the biggest boom at present and where you can try this dish is "Origens" in Calle Ramon y Cajal, 12, Barcelona.

8. The best thing for a winter day: Madrid stew

One of the most complete dishes of Mediterranean cuisine is Madrid stew, in which a host of ingredients are mixed to cope with winter chickpeas, gelatinous meat, half chicken, chorizo, morcilla, a salty trotter, a ball (ground beef, bread crumbs, 1 egg and spices), cabbage, onion, cabbage, green beans, rice, bacon, ham, olive oil and garlic. With nearly 3 hours of preparation, the result is a powerful very tasty stew, which can boast when your guests arrive. And if you do not dare with this recipe, one of the mythical places where you can try the more traditional way is in the Casa Carola (Padilla Street, 54 Local Right., Madrid) restaurant.





9. A snack in Galicia: Santiago Tart

Although Galicia is well known for its seafood specialties, this time we will highlight one of his most famous desserts: Tarta de Santiago. This traditional dessert is made from  butter, sugar, almonds, flour, eggs and lemon which is a kind of cake characteristic nutty flavor, whose origin dates back to the sixteenth century and lasts until today. The classic image of this cake is its coverage in icing sugar except for the typical cross of Santiago. Usually it accompanied with wine Liquor Regueiro, typical of Galicia. If you want to come back with a good gift of your trip, this is a good option as this sweet keeps well. One of the bakeries where you'll find is acesta Tenda (Rua do Franco, 52, bass, Santiago de Compostela).




10. How sweeten Castilla: Leaflets

We finish the dish with another ranking of the most acclaimed, especially Castilian cuisine sweets. We are talking about the "flakes", typical in the celebrations of All Saints Day, Lent and Easter. To describe what exquisite taste, conventional wisdom has used the expression "fine and dandy", which indicates that something is simply unbeatable. Are you going to leave Spain without testing them? To manage easily we recommend a bakery where you can find leaflets galore, Pastry Frias (Calle de Marcos Salgueiro, 2, Valladolid).


Sure we have left a dish of Spanish cuisine ... What do you recommend?

healthy eating for children

What is the nutrition?

Nutrition refers to everything your child eats and drinks. The body of your child uses nutrients from food to function properly and remain healthy. The nutrients include carbohydrates,  fats, proteins, vitamins and minerals. In the right amounts nutrients are important to give your child energy to grow, learn and be active.

Calories are the amount of energy in food and drinks that your child eats. Children need a certain amount of calories to grow and develop. But if your child eats more calories than your body needs, the extra calories are stored as body fat.

Why is right nutrients important?

Cause poor nutrition can make cause health problems like  obesity and overweight. Some of the health problems related to poor nutrition can be very impportant  problem mainly when your child becomes an adult. By teaching your child healthy eating ways, you can help avoid Reviews These health problems.

It is also much easier to maintain a healthy weight to lose weight.

Possible effects of overweight and obesity in children

• Heart disease

• Diabetes

• Arterial hypertension

• High cholesterol

• Asthma

• Sleep apnea

• Some cancers

• Depression

• Interference and be teased

• Feeling bad about your body

• Feeling isolated and alone

• Learning problems

• Trouble interacting with others

• healthy weight for height

• Mental health

• Ability to learn and concentrate

• Strong bones and muscles

• Good energy level

• Ability to fight the disease or condition

• faster wound healing

• easier recovery from illness or injury

• Reduced risk of heart disease, stroke, diabetes, cancers and bone disease in the future

To teach and encourage healthy eating habits, you are giving your child important tools to live a healthy life. Here are some ways you can help.
Offer healthy food choices at home. Make sure you have healthy options and appetizing foods that are available to your family. Provide a variety of choices for your child to try different foods. Be persistent in their efforts to provide healthy food choices. Children are not always willing to try new things right away. specific ways to support proper nutrition include the following:

• Offer a choice of fruit and vegetables every day. In the store, let your child pick the fruits and vegetables you like to eat or want to try.

• Bring frozen fruits and canned and if you can not find fresh vegetables. Look for fruit canned in its own juice or syrup soft not heavy syrup.

• Provide healthy sources of protein, such as fish nuts , eggs,  and lean meats like chicken and turkey.

• Serve breads and cereals that contain whole grains.

• Broil, grill or cook steam foods instead of frying.

• Offer milk, cheese and other dairy products low in fat.

• Encourage your child to drink plenty of water or milk instead of sugary drinks such as fruit along, fruit drinks sweetened with sugar, calories regular sodas, sports drinks, energy drinks, sweetened or flavored milk, iced tea with sugar.

• Make breakfast is part of the morning routine. Breakfast is very important for she or he needs to learn and be active.

• Let your child decide how much to eat. Do not push him to eat or insist that your son is all over.

• Eat meals and snacks together as a family. Eat at the dinning room.

• Encourage your child to eat slowly and stop eating when you begin to feel full.

• Avoid barter or give junk food as a reward or reward. This can make your child assess these foods rather than nutritious choices.

Physical activity should be part of the lifestyle of his family. Take a walk, ride a bike or do some homework. Plan trips with family activities.

Benefits of good nutrition for children

What I can do to help my child make healthy choices about food?

Limit fast food, takeaways and junk food. Avoid fried snacks. Prefer baked chips, pretzels or poporopos without butter. If you eat out or buy something to wear, avoid fried foods and choose healthier options that are available. For example, choose fruit instead of chips or grilled chicken instead of hamburger.

Read food labels. The Nutrition Facts label on foods and beverages packaged lists useful information, such as serving size, calories and nutrients per serving. When reading labels, remember that the ingredients are listed in descending order by weight. If you are reading a label cereal, would be better than the first ingredient is a grain, no added sugar (eg fructose corn syrup or high fructose).

Be a good example for your child. Make sure that to make healthy food choices and combine the physical activity. Get true  eating a healthier diet. Then, you can practice good eating habits by doing:

Is also important physical activity?

Proper nutrition and regular physical activity are key to maintaining a healthy weight and avoid health problems. Encourage your child find physical activities that he or she enjoy to stay active. Try to have at least 1 hour of active play every day. Limit the time your child spends watching TV, on the computer. Set a good example by limiting your own time in front of the screen, too.

I can really make a difference?

If! As a parent or primary care manager, you have a lot of influence on his son. He or she will follow your lead, so it's important to be a good role model as to make healthy choices.

Chickenpox in children aged 0 to 36 months

Chickenpox is a common disease kids. This disease is caused by the varicella-zoster virus (VZ), which usually causes fever and a rash consisting of small vesicles (or blisters) of water content surrounded by a pink or reddish halo they can appear anywhere: scalp or mucous membranes (mouth, throat, vagina). Chickenpox can occur at any age, but most often affecting children under 10 years.
The VZ virus is spread through the air, from skin lesions or throat of the sick person. The virus is inhaled and the disease starts about two weeks later (for 10-20 days). People who have been previously disease rarely develop again, even when in contact with the virus again. However, and although it is very rare, sometimes you can pass chickenpox a second time. In this case, the disease is usually mild and tend to occur in children who passed before their first birthday.
A person who has had chickenpox have it for life the virus in their nerve cells, so it can reappear years later causing a Herpes Zoster, consisting of a rash with blisters, sometimes very painful, affecting an area close (as a band) on one side of the body, usually the back. Although Shingles usually affects older people, sometimes also it affects children.

Symptoms and course of the disease

Sometimes, children are ill a day before the eruption of chickenpox, but usually the first sign of the disease is the appearance of small red lesions that look like insect bites. In the next 24 hours, these lesions develop into small blisters clear and turbid water content later, they finally dry up and form scabs.
A sick person may have from 20 to over 1000 of these lesions, but typically is between 250 and 500. This rash causes intense itching, which causes daytime irritability and sleeplessness at night. Most children have a fever, but rarely high (the more severe the rash, the higher is the fever). They may also have a mild sore throat, and swollen glands in the neck. Often the lack of appetite.
As van crusting blisters and low fever, your child will begin to feel better. The disease usually lasts 7-10 days and injuries that may occur in the eyes do not require special treatment unless they produce marked redness or swelling. When the scabs fall off, they may leave a light or dark spots usually disappear within months, but can take years to do so.

When should you worry?

If your child has vomiting continued, it is excessively sleepy / a, has difficulty walking, intense coughing, shortness of breath, chest pain, severe stomach pain or fever greater than 40 °, you'll have to consult the doctor, but not it need not be immediate.
But if the child / a has a redness, pain, or unusual swelling in the areas of rash, fever for over a week or continues to present new lesions after 7 days, it is recommended that you go to the emergency room.

helpful hints

To relieve itching. It is very important to relieve itching, which is the most troublesome for the child / a symptom. The warm baths with oatmeal or 1/2 cup of baking not only achieved, but also cleanse the skin and help prevent a possible superimposed bacterial infection. Calamine lotion lesions also relieves itching and is recommended.
Oral antihistamines also reduce itching and help sleep. Paracetamol can be used if the fever is greater than 38.5 °. Do not give aspirin to children with chickenpox ® because it has been linked to the dual aspirin-Varicella with a disease called Reye syndrome, which affects the brain, liver and kidneys. Antibiotics are not useful to treat chickenpox.
Try to prevent scratching: pay special attention to cutting the fingernails of the hands to prevent further injuries scratching.
At lunchtime, normal diet: Offer the child / to a normal diet, but remember that you may not be too hungry and do not worry if you do not eat for a few days than usual. Encourage him / a to drink plenty of juices or give a fair amount of your favorite soft drink, especially if you have a fever.
You can bathe normally: do not be afraid to bathe the child / a, even if you have a severe rash. Baths do not spread the rash or worse, on the contrary, will likely help prevent bacterial infection. But rub her gently and carefully, and then dry it well.

Contagion

Chickenpox is one of the most contagious diseases in the world. People with chickenpox are contagious from two days before the onset of the rash until all lesions have completely dried. It is therefore impossible to avoid infection in the house. Unfortunately, the second child has chickenpox in the family usually has a more intense version of the disease, with high fever and a larger eruption.
Chickenpox can be very serious in people with low defenses, such as cancer patients or undergoing chemotherapy or steroids. If the child belongs to one of these groups, see your doctor urgently. If the child knows someone with these characteristics has been in contact with him, says the sooner the family.
A child with chickenpox can return to school or day care when all lesions have dried up, what usually happens after about one week of the onset of rash. Sometimes, one or two vesicles can persist under the skin of the palms of the hands or feet, but are not contagious if the rest of the lesions have crusted over. A healthy adult or child who has had chickenpox can not infect another person, although it is as a carrier of the virus. The child / a can visit the grandparents or other relatives, because they will not develop shingles by the mere fact of having been in contact with a child with chickenpox.
Important note: Because chickenpox is highly contagious, if you have to take the child to the office during the illness, kindly indicate this to the nurse or the front desk for that take you to another waiting room and not between contact with other children / as.

QUESTIONS AND ANSWERS ABOUT THIS TOPIC:

1. Is it true that the varicella vaccine should only be children because adults already have passed?
Chickenpox can occur at any age, but most often affecting children under 14 years. Adolescents over 14 years and susceptible adults are a risk group for severe varicella hospitalization rates of complications and higher than the pediatric population lethality.
If an adult not suffered as a child, it is susceptible to the disease and therefore should consider the vaccine. A children over 12-15 months and can vaccinate them with a single dose. Adults should receive two doses of 0.5 ml, with an interval of 4-8 weeks subcutaneously, without yet further revaccination is recommended.

2. Can you get chickenpox again if you have already had before?
Although it is rare, you can get chickenpox a second time. In this case, the disease is usually mild and tend to occur in children who passed first before the year of age.

3. Is it possible that because my son had chicken pox, my mother would leave a cold in the back?
A person who has had chickenpox will carry the virus for life in their nerve cells, so it can reappear years later causing a shingles. Usually it affects older people, often coinciding with outbreaks of chickenpox, but can also affect children, especially those who had before one year of age.

4. My son was with his cousin, who was not then there is nothing for an hour and a half and handed chickenpox: how fast can catch a disease ?:
Chickenpox is one of the most contagious diseases in the world. People with chickenpox are contagious from two days before the onset of the rash until all lesions have completely dried. It is therefore almost impossible to avoid infection at home or school.

5. Should I separate my two children if the largest has caught chickenpox?
The second child has chickenpox in a family usually has more intensely disease, with higher fever and a more extensive rash. Must separate if a very young infant and if there are doubts that the mother and previously passed or if the little brother has a chronic skin problem or low defenses. You can also consult your pediatrician vaccinate small if it is still on time and has more than 12 months old.

6. My father is with chemotherapy and has passed chickenpox as a child. What you can visit the child if still some bumps, but are already few?
Chickenpox can be very serious in people with low defenses, such as cancer patients or undergoing chemotherapy or steroids.

7. Why I can not normally bathe my child with chickenpox?
Do not be afraid to bathe the child, even if you have a severe rash. Baths do not spread the rash or worse, on the contrary, will likely help prevent bacterial infection. But rub her gently and carefully, and then dry it well.

8. He said the emergency doctor if fever had chickenpox do not give him ibuprofen, paracetamol better, but does not like drops of oral paracetamol and vomiting. What should I do?
Do not give aspirin to children with chickenpox ®, since its use has been associated with chickenpox in patients with a condition called Reye syndrome, which affects the brain, liver and kidneys. Like ibuprofen is also anti-inflammatory, in principle it is also not recommended. Adminístrale paracetamol oral solution to child (distinct flavor that oral drops) or suppository if the fever is high, cover with a few clothes or give him a warm bath if only moderate or slight fever.

9. Is it possible complicating varicella in a child, otherwise healthy?
Complications of chickenpox are more likely in immunocompromised patients than in the rest of the population. But they can also occur in children and especially adults and adolescents over 14 years. The lethality is almost always due to the more common in smokers and pregnant varicella pneumonia, but are much more frequent complications of skin infection by bacteria. If your child has redness, pain, or unusual swelling in the areas of rash, fever for over a week or continues to present new lesions after 7 days, it is recommended that you go to the emergency room.

10. The chickenpox vaccine can prevent infection if there has already been contact with other infected children and is brewing?
Postexposure immunity has an efficiency of about 90%, if administered within the first three days, and possibly up to five days after having been contact.

The 10 most common diseases in children

Something happens to your little and mother know. Symptoms such as watery eyes, fever, malaise, dehydration, diarrhea, sleeplessness and uncontrollable crying are the most obvious signs which women can sense that something is affecting the health of their children, and who have taken more than once , distressed, to an emergency room.

To make this difficult time more bearable, it is important to know the most common diseases that can affect children and what to do when, unfortunately, the disease touch your doorstep.

Here we tell you what are the most common diseases that your children can have and what symptoms they are often present:

1. Cholera is a disease caused by a bacterium, Vibrio-cholerae. It is acquired by ingestion of water or food (fruit, vegetables, seafood, etc.) contaminated by the bacteria. You can also shrink due to lack of personal hygiene, inadequate water management and food and poor sanitary conditions. Its most common symptoms include vomiting, diarrhea, fever, abdominal pain and strong dehydration.

2. Diphtheria: is a severe infectious disease which is located in mucous membranes, especially in the pharynx. The infection occurs through saliva and pieces of membranes bouncing sick talking, coughing or sneezing. Its most common symptoms are fever, swollen glands, pale skin, heart problems, sore throat that evolves in the form of angina and the formation of false membranes typical gray or yellowish color.

3.Escarlatina: A-borne infection, usually by airway disease, which occurs most often in children of school age from 2-10 years old. Its most common symptoms include chills, hot skin, rapid pulse due to the high temperature of the child. This state continues for about a day or two, when at last eruption occurs. First take the arms and then the neck, groin and folds of the elbow and face. Also, the language appears reddened and tonsils have a creamy exudate.

4. Typhoid Fever: An acute generalized disease that affects the lymphatic system. After an incubation period of at least 10 to 15 days, the disease begins with malaise, headache, anorexia and constipation and in some cases diarrhea. Its most common symptoms are nausea, vomiting, abdominal pain, bronquits, pneumonia, nephritis, among others.

5. Influenza: Highly contagious disease that spreads quickly. It is viral and can therefore be direct, through saliva and particles nasal or oral secretions that the child throws talking, coughing or sneezing. Its most common symptoms are high fever, chills, sore back and limbs, exhaustion, colds and bronchitis, sore throat.

6. Hepatitis: Hepatitis is an inflammation of the liver caused by multiple factors. It can be of two types: Type A and B:
Hepatitis type A: It is spread by the fecal or oral or by any contact with blood products, contaminated water and food. This type of hepatitis is caused by hepatitis A virus (HAV), found in the feces of infected persons. Its most common symptoms include abrupt onset of fever, fatigue, nausea, loss of appetite,dark urine and jaundice (yellowing of the skin and whites of the eyes), stomach pain, .
type B hepatitis, Hepatitis B or serum hepatitis is caused by the Hepatitis B Virus (HBV). It is transmitted by blood transfusion or blood products, drug inoculation, any spread of body fluids of infected people.

7. Meningitis is an inflammation of the membranes (meninges) covering the brain. It is caused by the invasion of germs (bacteria or viruses) that enter the body through the airways. Germs spread through mucus and saliva, directly from person to person or through contaminated objects mouthed. The symptoms are different depending on the age of the victim. From birth to age 2 the most common symptoms are fever, vomiting, weakness, irritability, continuous crying and low response to common stimuli and from 2 years: fever above 38 5 ° C, chills, severe headache which increases with the stimulus of light, decay, nausea and vomiting; seizures and fainting. Sometimes appear small red spots on the body.

8. Measles is a disease caused by a virus that is acquired or spread by conjunctival and pharyngeal route, from person to person through droplets of secretion of the patient coughing, talking or sneezing. The face, trunk and limbs of the child are covered with large raised small red spots that disappear with flaking after 7 days. Symptoms include high fever, cough and sensitivity to light, muscle pain, sore throat, among others.

9. Otitis: Otitis is an inflammation of the middle ear (the space behind the eardrum), very common in childhood, mainly in children under 3 years of age. The middle ear infection causes an accumulation of pus and fluid, which presses on the eardrum causing pain and loss of hearing. Its most common symptoms are: pain, changes in appetite or sleep, agitation and irritability, discharge in the ears, difficulty hearing properly, nausea and fever.

10. Varicella: This disease is caused by a herpes virus called varicella-zoster group. Chickenpox in children and infants is characterized by fever and the appearance of skin rash. The first symptom is an outbreak with vesicles or blisters all over the skin: scalp and mouth sores. In general, it often causes itching, fever, headache, nausea, vomiting and loss of appetite.

The 4 most dangerous diseases in children

These four diseases are curable without resorting to expensive treatments, but each year are the cause of more than 17 million children between 7 and under 7 years old die. In your hands it is prevent and address them as symptoms occur:

Pneumonia: Also known as infection of the lungs, it is the killer of one million children a year, representing 15% of children under 5 years. Most striking is that yes there is a cure, but not everyone follows the appropriate treatment or attend the symptoms as they arise. So if your child attends the nursery is advisable to talk to your doctor to see if it is desirable that the fixtures pneumococcal vaccine thus can more safely protect preventing sick.

Diarrhoea accounts for 9% of all deaths in children under 5 years. The main causes are gastrointestinal infections, colds, antibiotics and excess fruit or juice in your daily diet. However, you can also have diarrhea in a child with enzyme deficiencies or dentition (he is credited by increased salivation having a baby when you are sprouting teeth). The recommendation is promptly consult your pediatrician to let you know how you should act and keep hydrated, because the lack of fluids is the leading cause of death from diarrhea.

Malaria: Its symptoms resemble those of pneumonia, so diagnose wrongly can lead to improper treatment. This disease is also a major cause of anemia in children. To avoid the main thing is prevention through the use of mosquito nets on doors and windows.

Malnutrition: Every year about 3 million children lack of nutrients due to poor nutrition. It is very important that during the first 6 months of life are fed exclusively on breast milk and subsequently to a diet rich in nutrients, especially iron and folic acid. If it is not consumed in the right in the first 3 years of age amounts, iron deficiency, as well as causing anemia, can alter behavior and lifelong learning.
With information from the UNICEF

vomiting
Some children throw up more often than others. When a child vomits a lot or shows signs of dehydration, give rehydration serum. At first give a spoonful every 15 minutes, even if vomiting continues. If you hold the drink, give a spoonful every 5 minutes. Then give longer sips. The child may recover their strength if you take fluids and food as soon as possible.

Fever (fever)
Children often develop a fever when their bodies are fighting a disease. They may have high fevers. To help you feel better, give paracetamol (acetaminophen) or ibuprofen. cool cloths or (but not cold) cool bath can also help. Give plenty of fluids to prevent dehydration. A high fever in a young child can cause an attack. What is more important is to try to discover the disease that is causing fever and treat it.

Fever
Chills or much sweat
Headache, aching muscles, bellyache
Vomiting or diarrhea
Treatment
When possible, do a blood test before treating malaria.

Children with malaria commonly have anemia as well, so they must also take iron supplements.

Danger signs
Difficulty breathing
Seizures, confusion, unconsciousness or any other sign of infection to the brain (see Meningitis).
A child with these signs is in danger and needs medical help immediately. On the way, inject artesunate. If no artesunate, inject quinine. See "Some serious infectious diseases" (in processo writing).

Prevention
For different steps you can take to prevent malaria in his family and community.

Seizures, convulsions

The attacks are sudden and brief periods of unconsciousness or changes in mental status. Often the body also trembles or sometimes, the child becomes very still.

A young child may have seizures due to high fever, dehydration, injury, malaria, or other reasons. Epilepsy is the name given to these attacks when repeated. See "Problems of head and brain" (being drafted).

During an attack, clear the area around the child to avoid hitting something that hurt him. Lay the child on its side so that it does not choke if she vomits. Never hold a child who suffers an attack or attempt to grab the tongue.

An isolated attack, which apparently is not due to one of these dangerous causes, may not be a problem (even gives shock watch). If the attacks are repeated, consult your health worker.

The spasms that causes tetanus may be mistaken attacks. The jaw is closed ( "locking" of the jaw) and the body is arched backwards. Learn to identify the early signs of tetanus.


Meningitis
Meningitis is a rare but serious infection that affects the brain and spinal cord. Usually begins without apparent reason and the first sign is fever. Sometimes it occurs as a result of another disease, such as tuberculosis, measles or mumps.

Meningitis caused by tuberculosis may take several weeks to develop.

Rashes and skin diseases

The following is a kind of - kind of rashes and skin diseases:

miliaria
Yellowing of the skin; in children with dark skin, whites of the eyes becoming more yellow, and the palms of the hands and feet. It usually appears during the first days of life, or after a week in the case of premature babies. It is more common in premature babies. infant jaundice
white or yellow bumps on the nose, chin and cheeks. It is common in infants after the first weeks of life.

Dermatitis or diaper rash
Dots or red bumps on the face. Usually they appear between 2 and 4 weeks of age, or appear shortly after birth and breed at 3 to 4 weeks after birth. Newborn acne
red and swollen in the diaper area skin, red rash and rough surface; hot skin; feel discomfort when you change the diaper.

Heat rash
Rash full of lumps in the neck, chest, stomach, back, on the underside of the arms or near the edge of the diaper; small blisters. It is more likely if you are sitting in the sun or in a hot or too warm room.

cradle cap
dry, scaly skin that looks like dandruff, thick welts and greasy yellowish that may appear elsewhere in the body. It is common in newborns and usually disappears between 6 and 12 months old.

Diaper candidiasis
Red spots and bumps in the diaper area, pus-filled pimples may worsen in the folds of the skin, with some beads isolated on the periphery of the main rash; does not improve using cream for diaper rash.

Eczema
Itchy rash that appears on the cheeks, chin, scalp, elbows, knees and diaper area. The skin becomes rough, thick, scaly, or has red bumps that can ooze. It is more common in families with a history of allergies or asthma.

Urticaria
red and inflamed areas very itchy and can appear anywhere on the body. They may come and go, and usually takes a few hours to a few days, weeks or even months.

Birthmarks
raised or flat spots that are visible on the skin at birth or during several days or weeks after birth; hives are usually brown or light brown, blue or gray on the back or buttocks, marks on different shades of pink or purple marks on the back of the neck, forehead, or eyelids; dark reddish stains on the face or scalp; volume brands like crimson strawberries.

Tub
Rash with one or more circular welts that can range from a small size to a large coin medallion or coin; They tend to be crusty or scaly by external and soft part in the center. They can increase in size over time, they can also appear as dandruff or form clear bald head.

lice
Itching of the head and ears, very small, difficult to see bugs in the scalp, whose eggs can be seen more clearly, glued to the hair.

Scabies
Very itchy rash that occurs as isolated hives, usually between the fingers, around the wrists or elbows, armpits, navel, nipples, lower abdomen and genitals; sometimes they appear thin and curved white or red lines near rashes. Heavy urge to scratch are accentuated after a hot bath or at night, and can prevent the child from sleeping well.

Impetigo
red bumps that are filled with pus and can burst and go on to become yellow-brown crust; often they appear in the nose and around the mouth, but can spread to other parts of the body; fever and swollen glands in the neck.

Coxsackie disease or hand-foot-mouth
Fever, loss of appetite, sore throat, which can cause pain, blisters in the mouth or on the palms of the hands or feet, or buttocks. It is more common in preschoolers, but can affect adults and children of all ages.

Roseola
Fever (often above 103 degrees Fahrenheit, more than 39.4 degrees C) for three to five days; after a bulging or flat rash on the torso and neck extending arms, legs and face appears. It is most common between 6 months and 3 years old.

Chickenpox
itchy red bumps and blisters become pink base and crust over within four days; fatigue; low fever. Rare in infants.

Psoriasis
Fluid-filled blisters on the lips or near them, may grow larger and crust over. They appear in or isolated groups. Rare in infants. Warmth or cold sores
silver or red scaly rash; usually it appears on knees and elbows, but can also appear on the scalp, as a case of very pronounced dandruff, or in the diaper area, like a severe erythema. You can also have the appearance of small lesions, pinpoint, in torso and limbs. It can cause itching and is not common in babies.

fifth disease
itchy welts inflamed and may first appear as lines. It occurs when the baby has been in a forest or in contact with animals that have been in the woods. Poison ivy, poison oak or sumac
Fingers or areas of skin pale, colored wax or tight after being exposed to cold outside; in more advanced cases inflammation and blisters may occur. Freezing
low fever, pain and cold symptoms. After a few days it becomes bright red cheeks. Atletico rash that sometimes itchy in the torso and feet that lasts up to 10 days. It is most common in school or preschool.

warts
Granites superfice irregular, or clouds of granite, which often arise in hand, but can appear anywhere on the body. Usually they have the skin tone, but may have black dots. It is not common in children under two years.

Rubella
pink-red rash and itch that appears first on the face and then spreads throughout the body and it takes two or three days to disappear; sueve fever, swollen glands behind the ears; runny or stuffy nose; red and swollen eyes. Rare due to vaccines; It is most common to children who have not been vaccinated.

Measles
Fever, runny nose, red and watery eyes; cough. A few days later red beads are formed with white spots inside the cheeks, and later a rash of smooth rash starting at the head and extending to the back and trunk; to arms and hands, and finally legs and feet. The rash begins as smooth hives but ends up developing a bulging surface and can cause itching. Fever can reach 105 degrees Fahrenheit (40 degrees Celsius and a half). Sometimes it causes nausea, vomiting, diarrhea and swollen glands. It lasts five days and rash disappears gradually in the order they appeared. It is rare due to vaccines, and can affect children who have not been vaccinated.

The traditional way of caring for a baby

If you're a new mom you may be're now facing things that you've never done, from changing a diaper, to maintain camaraderie the umbilical cord of your baby. Many new situations can sometimes provoke some uncertainty, especially if you are surrounded by  mothers, grandmothers, and other experts in the field of childcare, you get sometimes contradictory advice.

Our culture has many traditions that go back generations ago, about caring for a baby and what to do if you fall ill. They are beliefs that were popular when there was no scientific way to explain the disease. They were practical attributing the causes of the disorders to a mixture of physical and spiritual problems.

When a new member reaches a Latino family is common for older family members offer advice and support to the new mom. For example, the help that is offered to start breastfeeding is very important because in the beginning some women have difficulties. Without family support it is easier to leave, and you know how beneficial it is breast milk for your baby. But there are other practices that may provide you with the best intentions, family members who are closer to the traditional Latin culture that the methods of modern medicine. Especially grandmothers or aunts who have raised many children with these methods without any problems. But these practices have to have a bit of caution, because we now know things not previously know.

Latin culture has many very positive spiritual roots, you really do good to those who believe in them and practice them. But there is another set of beliefs about some diseases that can cause problems, since the treatment does not cure the cause of the disease is applied. In the case of a baby who does not have the defenses or the strength of an adult, you have to be careful with these remedies.

Listen politely councils of elders, speaking of traditions, not the offense calling them something useless: they belong to our rich culture and beliefs are there to listen and share as part of our past, but if any of these practices you think something dangerous, explain why not consider appropriate to apply it to your baby. Invite your family members to come with you to the doctor to show you why some of these practices today have been replaced by other methods.

Respect for our elders and ancient traditions is not incompatible with modern medicine, but for your baby always has the help of your doctor to treat their illnesses and consultation with traditional practices to see if they seem appropriate. If you do not have insurance, your baby can be attended for free.

food for babies

Meat

They can eat any meat from 6 months old. Start, the most recommended are the chicken and rabbit, being of small animals. Beef, being of a larger animal, has more collagen and digestion can be a bit more difficult. Pork, meanwhile, can also be indigestible and sirloin is recommended, as a juicier meat without nerves.

Sausages, for the amount of salt, preservatives and dyes, and the low percentage of meat actually taking the baby can be offered from 6 months but always in a timely manner.

Fish and seafood

With the fish have many years dizzy partridge and we have seen recommendations ranging from 9 months to 3 years, depending on who you ask. Thanks to the review of studies commented know that babies can eat fish from 6 months but should avoid giving large fish, the amount of mercury that accumulate (swordfish, shark, tuna and pike), which can be eaten in moderation from 3 years (the fault is not of the children or the fish, but the mercury reaches the sea of ​​industries).

With respect to seafood, it specializes in accumulate cadmium, which is also toxic, and therefore not recommended offer until children are at least 3 years.

Vegetables

Pulses can begin to be offered at six months and, in fact, being rich in iron, it is recommended to do so, it is interesting to accompany some food rich in vitamin C so that the iron is absorbed better: orange, tangerine, tomato, etc. .

If the skin of the baby suffers legumes flatulence is better remove it. If you still removing the skin, legumes still produce flatulence, it is better to wait a while to offer them again, or give them sparingly.

Egg

The egg is another who refused to give up to 12 months, but passing to eat after six months as well.

The 6 most common diseases in infants and how to treat

There are many parents do not even like to think about that possibility. Certain diseases and however, are so common during the first year for the baby are almost routine.

It is very likely that your baby will experience one or more of the following six diseases during their first year after baby born. There are things you can do to treat some of the symptoms and your baby is not so uncomfortable.


Constipation
Constipation is very common disease and that's affecting about thirty percent of children at some point. Note that there are no timetables or "normal" numbers when we talk about poop babies. Your baby will have its own pattern. Some babies poop after every meal and others only do a few times a week.

Your individual pattern depends on what you eat and drink, how active and how fast digesting their food and eliminating waste. With practice, you can adapt to the unique patterns of your baby.

If you're worried because you think your baby is constipated, there are a few signals that you must be careful. One indication is that less poop than usual, especially if not done in three days or more and it is very obvious that you are uncomfortable with bowel movements again. Another sign that you may be constipated is when their beams are hard, dry and difficult to pass, no matter how frequent are.

If highly liquid notes poop in your baby's diaper, do not assume it's diarrhea. In fact, it may be evidence of constipation. Liquid poo can pass the obstruction of the lower intestine and end up in your baby's diaper.

Find other causes constipation and how to treat it. further notes our handy guide baby poop to find out what is normal and what is not.


Coughs and colds
It is almost certain that your baby will grow cold during the first year. There are hundreds of viruses that cause colds or colds, and your baby can not fight as easily as you because their immune system is still developing. In addition, babies explore everything with their hands and mouths, giving the viruses that cause colds wide opportunity to enter their bodies.

Colds are especially common in the fall and winter, when babies spend more time in their homes, an environment contain viruses, they can spread more easily from person to person.

On average, adult fish two to four colds a year; the average child of six to ten. A child who is in day care can have up to twelve colds a year!

Determine whether your baby has a common cold, allergy, or disease would be more difficult. The characteristics of a cold include a nose that does not stop leaking (with light, yellowish or greenish mucus), sneezing, and possibly a mild cough or fever. More clues:

Behavior. A child with a common cold can continue playing as usual. If it is a more serious illness, probably you have less energy and be cranky.


gradual start. A cold start quietly, it worsens, and calm in 10 days or less. Diseases like influenza often have a quick start. Allergies tend to be continuous, and do not cause fever.



Diaper rash
Diaper rash are a fact of life for children. Almost all babies suffer from diaper rash sometime. Interestingly, in countries where they are not used diapers, diaper rash are almost unknown. However, in the United States, about one in four babies suffering from diaper rash during their first month of life.

Diaper rash is not a sign that you are a careless mother, although you can certainly believe that when you look so soft and smooth skin of your baby, red and irritated. It is true that a baby who is left in a dirty diaper for too long is more likely to develop a rash. However, any baby with sensitive skin can rub, even if their parents diaper change every few minutes.

Even the most absorbent diapers on the market do not remove all the urine from the baby's delicate skin. The bacteria in urine mixed with poop decomposes and forms ammonia, which can be very rough.

Introducing new solid foods into your baby's diet, can change the composition of the poop or cause the baby to evacuate more frequently, which can cause scratches.



Diarrhea
When your child has diarrhea, you can immediately identify her. Unlike a liquid bowel movement, which occurs occasionally, diarrhea tends to be more frequent and more watery liquid (or too thin). Sometimes also it has a foul odor. (The baby being breastfed usually produces a soft poop with a shape that is recognizable, it also has a sweet smell, like butter, or no real smell). The streak of diarrhea can last for several days and is sometimes accompanied by pain with cramps.

Acute diarrhea is common in children; up to 1 in 6 children visit your doctor every year because of an episode. Causes in most cases babies are bacterial or viral infections.

Diarrhea caused by a viral infection may be accompanied by vomiting, abdominal pain, fever, chills and muscle aches. A bacterial infection can be accompanied by cramps, blood in the poop, fever, and perhaps vomiting. Usually,  food allergies and a reaction to an antibiotic can cause diarrhea.

Drinking too much juice is also a common cause of diarrhea. The American Academy of Pediatrics recommends not giving fruit juice to infants during the first six months, and no more than 4 ounces (118 ml) per day after that age.


Ear infections
Children suffer more ear infections (acute otitis media) than any other disease diagnosed, except for the common cold. 80 to 90 percent of all children suffer from an ear infection before age 3. Some children, not so lucky, suffering from ear infections again and again. Why?

First, your baby is usually to ear infections. The small space rear each eardrum which  connected on behind of the throat by a (eustachian tube) thats is tiny channel. Anything that interferes with the function of the Eustachian tube or block the normal drainage of the middle ear, as commonly happens with colds and even allergies, can increase the risk of infection.

Babies tend to suffer from ear infections than young children because the Eustachian tubes are fairly flat on a baby. As the baby's head grows, the tubes acquire a more upright position, so that the liquid can drain more easily.

Your baby will be more likely to get ear infections if exposed to cigarette smoke, if you attend a nursery, bottle feed or when lying. Prolonged pacifier use also appears to increase the risk of this type of infection. And sometimes an ear infection occurs out of nowhere and for no apparent reason.

Common symptoms of an ear infection include:

A sudden change in behavior (crying, irritability).
Older babies can be pulled or rubbing the ears.
Vomiting, usually feel sick, and sometimes diarrhea.


Threw up
Almost all babies vomit at some point. Vomiting is usually stronger and in greater quantity than your baby spits up after eating. If your baby seems distressed when this is happening, probably vomiting. Spitting does not disturb at all to most babies.

Unless there is persistent vomiting is rarely dangerous time and possible causes are many. It may be a sign of an illness (such as viral gastroenteritis, urinary tract infection, an ear infection or something more serious) or due to eating disorders or are simply eating too much.

Other possible causes include allergies, ingesting something toxic, or just coughing or mourn too much. A very fussy baby can literally "sick himself."

It is not easy to determine the exact cause vomiting, so you better also be alert to other symptoms. For example, a viral infection that causes diarrhea usually causes vomiting or fever. Vomiting related to food occurs shortly after meals.

See which may cause vomiting and how to help your baby.

The sign language for babies

By nine months of age, babies already know what they need and want but lack the ability to communicate in words. However, your hands are ready to do so by signs. A new trend in education is narrowing the gap between the stage of babbling and words. Preverbal infants can say what they want long before they can speak, communicating with sign language.

By teaching baby sign language it is to provide it with a tool to express their needs, thoughts and emotions during the stage prior to language fluency, which occurs between 24 and 36 months old. In fact, all parents teach our babies some signs, such as hand fan to say "goodbye" or shake her head. However, when babies can replace some of their cries, tears and tantrums with a few simple hand movements, no longer feel frustrated because they can not make themselves understood.

The baby  (LSB) is based on (ASL) which is the standard used by the deaf in the United States. Conceived as a temporary tool, the LSB baby fosters self-esteem, facilitates communication, reduces preceding the verbal stage frustration, strengthens memory skills and encourages the development of spoken language.

You might think that if there is an emphasis on manual communication, verbal communication may be delayed. But in reality it is the opposite: several studies have shown that babies who use sign language not only learn to speak sooner, but for the two years have, on average, a vocabulary of 50 words more than a child He did not use sign language, while three years are expected language skills in children four. And crawling stimulates interest of a child by walking, using sign language seems to create a bridge for verbal communication. Studies indicate that using sign language can also help to have a better understanding of grammar and conjugation of verbs.

The transition from sign language to verbal language is simple, because once the child knows and can pronounce the word to refer to an object, stop using the sign, especially if parents quit using it.

It is advisable to start from the 6 or 7 months to about 10 months the baby can begin to express themselves with signs. To teach your baby the LSB you need not be an expert. Among the most common words that teaching sign starts are those relating to food, bathing, animals, emotions and play. Start with a few signs and gradually progresses to more abstract concepts. Help him to form the sign with their hands and have a lot of patience.


The sign language for babies (babies with 6 months age) is a good and efective tool that can learn to use parents
(caregivers, educators ...) with their babies to communication from six months average. At this age, babies begin to master the use of his hands, and then they using them to communicate their wants, needs, or just to talk. For example, they ask and raising your baby hands.


When your baby cries try to find out why, but as you can not tell, you have to use trial and error. Sign language helps you connect with your baby in a different way, taking advantage of new skills you are developing your baby. And then, can you imagine if your baby is able to tell you what you want or need without having to play a guessing game.




Advantages of signs for babies


Sign language for baby

Sigmar is rewarding because it simplifies communication and you facilitate an understanding with your baby at the same time, you provide a new stimulus to the physical and mental development.

- It's fun!
- Reduce the frustration of all.
- Promotes the development of speech.
- Develop your personality.
- Teaches gesturing.
- Promotes reading.
- Increases concentration levels.
- Strengthens verbal skills.
- Develop self-esteem of the child.
- Promotes vocabulary.
- Reduce tantrums for lack of understanding.
- Raises awareness of the needs.

And above all ...

- Reduce stress
- Develops Intelligence
- Encourage a stronger link

How does the sign language for babies come from?

Sign language for babies in the US emerged in the eighties, thanks to the work of Dr. Joseph Garcia and two teachers, Linda Acredolo and Susan Goodwyn. Dr. Garcia, a specialist in Child Development, found that babies of deaf parents could communicate more easily than infants of hearing parents. In fact, about nine months, these babies were already advanced users of sign language, while other babies of hearing parents could not express this age.

He also noticed that babies of deaf parents appeared to be less demanding because they could express themselves better. And, in this way, the initiative of Dr. García could benefit study how sign language to hearing parents came. His research with 17 families revealed that hearing babies could learn to designate very easily, since babies develop early handling their hands. Here's how the Baby Signs Baby Signs or emerged.

Dr. García published his research in 1987 and later wrote the book The Complete Guide to Baby Signing. Dr. Garcia's mission is to "model" signs for babies and they know safeguard communication problems by themselves. Dr. Garcia has been developed based on the realization signs intuitive method.

If my baby learn the signs for babies cease to learn to speak?

Not at all! A study by Acredolo and Goodwin at the University of California and a grant from the National Institutes of Health-shows just the opposite. Baby Signs facilitate the acquisition of spoken language. When comparing children who had used signs with children who do not use them, it was found that children using signs scored higher on tests of comprehension and linguistic expression.

When my baby will respond with signs?

The typical age for a baby begins to designate usually between 10 and 14 months. Although that depends on each baby and every baby is different, as they say. Some will have more desire to communicate to others (some babies prefer climbing the sofa and others prefer to read books) or maybe a superior development of related skills (eg, memory, imitation, attention). But it also depends on the constancy with which parents for their babies. You must remember that the baby will not be able to respond to the 6/8 months, so if you start soon your baby can not answer yet. But once you make your first signs, others come shot

Your baby with colic

when baby cries every night, weeping and wearing both you to the point of wanting to join him. What could be bothering your baby?

All kids cry and  show more some concern. But when a baby, that apart from this is healthy cries for more than three hours a day, more than 3 days a week for at least three weeks, it is a condition defined as colic. Colic usually has no medical significance and finally disappears by itself.

About colic
It is estimated that up to 40% of all infants have colic. Usually they begin between the 3rd and 6th week after birth and ends when the baby is between 3 and 4 months old. While, If your baby is still crying excessively after that, the cause is another health problem.

Here are some key facts about colic occur:

Colicky babies have a healthy sucking reflex and good appetite, are healthy in other respects and are growing well. Call your doctor if your baby is not feeding well or have a reflection of strong suction.
A colicky babies like to be hugged and loaded her up. Call your doctor if your baby seems uncomfortable when loading or difficult to console.
Colicky babies can spit occasionally, but if your baby is actually vomiting and / or losing weight, call your doctor. (Vomiting is to return the contents of the stomach violently through the mouth while spitting is a smooth flow of stomach contents out of the mouth.) Vomiting repeatedly is not a sign of colic.
Colicky babies usually have normal stools. Then, if your baby has diarrhea or blood in the stool, call your doctor.


Does the renal colic is or may be hazardous to health?
My wife suffered from this problem last Friday I wonder if in the future may have some major complication of me to worry.


dietary advice
In breastfed children, it has shown that a hypoallergenic diet of the mother, based on the elimination of dairy products, wheat, eggs and nuts, may be effective in relieving the symptoms of the baby. 4 5 6 is amply demonstrated the presence of food allergens in human, such as egg proteins, gluten (contained in wheat, barley, rye, oats, and all their hybrids), milk cow milk and of cacahuete.7 8 in general, concentrations relate to the amount of food eaten by the mother. Allergens quickly pass into breast milk, in the minutes after ingestion and can remain for several hours.7

On the other hand, it has been suggested that this exposure to food allergens through lactation could induce tolerance in the baby 7 although at present has not been established how and when babies exposed to potential food allergens. 9 Other factors play an addition, such as genetics, smoking or style paper life.7

In the case of gluten, it has now been demonstrated that neither early exposure to gluten and duration of breastfeeding prevent the risk of developing celiac disease, although the delay in introduction of gluten is associated with a delay in onset of disease.10 This contradicts the recommendations issued in 2008 by the European Society of Pediatric Gastroenterology (ESPGHAN for its acronym in English) for families of children at risk of developing celiac disease, which consisted of gradually introducing small amounts of gluten in the diet during the period from 4 to first 7 months of life, while maintaining lactation materna.10 11 genetic risk (presence of HLA-DQ2, HLA-DQ8 or its alleles haplotypes) is a important factor that predicts the chance of developing the disease celíaca.12

In children who are not breastfed, Hydrolyzed formulas use milk instead of normal cow, it seems to improve cólicos.5 6

The use of herbal teas generally not recommended. There is a study that shows some efficacy with some herbs, but there is concern that consumption of infusions reduce milk intake in infants, at risk of malnutrition. Some plants like star anise can cause severe poisoning consumed in excess.

Look, renal colic refers only to pain from the kidney (one or both), for prognosis and complications know what you need to know is that you are causing this colic kidney stones ¿? kidney infection (pieolonefritis)? a hit? finally, Colic can have several causes ...
that depends on the answer,